2007 Bull Run Run - 50 Mile Trail Run
Bull Run Run - 50 Mile Trail Run
Bull Run Trail near Clifton, Virginia


Saturday, April 14, 2007

I’m not entirely sure how this writing is going to go.  I don’t know if I’m getting “written out” or if inspiration will strike as I’m going along.  I mean, how many different ways can one write about running?  It’s pretty much just one foot in front of the other.  The distance, the terrain, the conditions, all that stuff dictates how fast and how often the feet are moving, but it’s still just one foot in front of the other.  I’ll give it a go and see what manner of words tumble from my fingers.  (For those who care there are some numbers and a little linear map at the end of this report.)

I guess I’ll continue along the lines of excuses.

The Bull Run Run was a continuation of my quantity over quality method of racing this spring.  I’m mostly just cranking out miles and entering these events as long, fun runs.  Though I start to question that logic about 30 miles into the day.  My goal race for the middle part of the year is the Vermont 100 in July.

I do a minor bit of socializing beforehand.  It’s nice to see Randy and Mara – hey, are you riding your bike all day? – again and we talk some in the warm lodge while it’s still dark outside.  I’m not a big morning talker, I’d never make it as a morning radio DJ, but Jeff and Renate more than make up for it.

I decided to wear my brand new, as in arrived in the mail Friday as we were leaving for Jeff’s, Marathon Maniacs singlet.  Renate says that Stuart, an old Ironman buddy, would be proud that I’m going to wear something in a race that I’ve never worn before.  I’m figuring that, since it’ll be over a long sleeve shirt, I shouldn’t get too many surprises.  Though 50 miles is a long way to go, and any early discomfort would make the distance seem longer.  Still, it’s just part of my “living on the edge” philosophy.  (Everybody who knows me is shaking their heads and going “What???” as I am pretty boring and conservative.)
        
The obligatory pre-event picture.
One of these times I might even smile.

Though it’s still dark out, and roughly twenty minutes before race start, I opt to leave the warmth and comfort of the lodge and venture closer to the start line.  I wish Randy well and mention that I’m sure I’ll see Mara at an aid station here or there.  I make a pre-race stop at the fancy facilities while my crew carries my gear bag over to the picnic tables.

I remember from last year that I had trouble getting satellite reception on my GPS, so I fired it up a bit early to give it time to search and acquire.  Which it did, though it did take a while.  I wasn’t entirely sure how long or how well it would work on the trails, but at least I would have heart rate information and time.  Neither of which were a factor in how I was going to run, but I like numbers, and they would tell me, at least, that my heart was beating and time was flying.

I spoke briefly with Dave, a real good guy, and we wished each other well.  It was time to join the herd over near the imaginary start line so I shook hands with Jeff and got a nice smooch from Renate.  I mentioned that I would see them later and I wandered over.  Where I stood with Chris.  He had mentioned a few weeks ago, while we were socializing after the HAT 50k, that he was going to follow up the Bull Run 50 on Saturday with the Boston Marathon on Monday.  Wow!  So, we talked a little about the impending storm of doom that Boston was expecting.  (Turns out he did 3:38 there.  Way to go, Chris.)

Then, a very low-key start to the run.  After a moment of quiet contemplation for all our troops, as well as for all those who fought on the grounds on which we would be running, Bob Phillips, the RD just said, “Ok, Joe . . . go.”  I wasn’t Joe, but when everybody else took off, I did, too.

There’s the initial spin on the roads of the Hemlock Overlook area to spread out the field a little before hitting the trail.  I’m in no major hurry, I’m chatting with Chris, but I do want to get ahead of the majority of the masses, so I pick up the pace just a little.  It’s probably a bit under a mile of noodling around before getting on the trail, and then another three quarters of a mile, maybe, before we reach the river and make the right turn out towards the Centerville Road Aid Station.

I have a vague recollection from last year’s battle, and re-reading my report helped, of what to expect on the way to Centerville Road.  I know there are three “major” stream crossings that involve hopping from concrete cylinder to concrete cylinder.  I’m continuing to move around runners along the way to the first one, hoping to avoid any concrete congestion and, about three miles into the day, it eventually appears.  There’s already been a smattering of miscellaneous terrain to traverse, including rocky technical stuff and smooth speedy stuff.

The morning is a bit on the cool side.  I’m comfortable in shorts and the long sleeve shirt under my brand new Marathon Maniacs singlet.  Gloves would have been nice, but it’s no major hassle not having them.  In hindsight, maybe wearing them to start and then handing them to my crew at the first aid stop might have been a good idea.

I catch up with some guy wearing a bright yellow shirt.  I think it could be Randy, but, since I’m not sure, I don’t say anything.  I just follow along for a stretch.  When we get to some superhighway trail, I decide to push the pace a bit and go by.  It is, indeed, Randy and we chat a little.
        
I think this is the third set of cylinders, still heading towards
Centerville Road (about 5.75 miles into the day).
Photo by Mike Bur.

We leapfrog back and forth pretty much the entire way out to Centerville Road.  He’s ahead of me when the big bridge of Centerville Road appears.  I mention to Randy that the aid station is right on the other side.

It’s actually in a parking lot off of Centerville Road.  We, the runners, have to walk up and down the steep steps whether we need any aid or not.  For me, just over seven miles into the day, I don’t need anything so I just trot around the cones and negotiate the steps back down to the trail proper.

There’s a little spit of water and my crew is over on the other side.  Renate is busy taking pictures and talking to Randy and then me.  I neglect to get my smooch, but Jeff, my own personal people counter, informs me that I’m in 43rd place.  I think last year I was about 20th, so my plan to run more easily this year seems to be working.
        
Making the walk up the steep stairs.


Photo by Anstr Davidson.
       It’s a little over two miles to the upstream turnaround, and it’s pretty good running.  There are a few muddy sections, but lengths that can be measured in feet, not the miles of mud we had last year.  Last year, it was almost the dry sections that could be measured in feet.  Anyway, the bluebells were out in force and I’m having fun.

We cross under Old Centerville Road and it’s a pain negotiating that rocky section.  There’s a longish bouncy bridge that’s made more bouncy with a couple of us going across at the same time.  There are a handful of smaller bridges along the way, just things to break up the trail a little bit.  I’m having absolutely no problems.  I’m feeling comfortable.  I’m enjoying myself.  I’m trying to maintain a steady pace.  I’m in no real hurry.  I’ve no particular place to go.  Rollin’ along on my own two feet . . .


Upstream turnaround “cone.”  At some point, the crew
monitoring the spot put a flower in the beer bottle.
Photo by Aaron Schwartzbard.

Approaching the “cone.”  The cone guys wondered out loud if I
would be smiling as broadly a few hours into the day.
Photo by Anstr Davidson.

Around the “cone” where I asked the cone keepers who had the beer this early in the morning and then back the way I came.  It’ll be the same two miles, with the same bouncy wood bridges, the same regular wood bridges, the same short muddy sections, the same ups and downs (except reversed . . . what was up is now down), the same rocky sections, the same smooth trail.  Though I’d be dealing with off and on oncoming runners, that was never a problem.  Lots of encouragement  going back and forth.

It really was a good bit of running.  Looking later at my splits shows that I averaged 8:30 per mile on this 4.5 mile out and back section.  That was partly due to being early in the day, but mostly because of very runable terrain.

Soon enough, signs of civilization and the Centerville Road aid station.
        
It looks like I’m the only one on the trail.
Not quite, but there were stretches of peace and quiet.
Photo by Aaron Schwartzbard.


The last little bit of trail heading towards Centerville aid station.

Coming down the stairs at Centerville.  That’s Randy right behind me.
The last time all day I’d be in front of him.

There were a couple of guys waving orange flags here, telling us to go up the stairs.  I paused before starting the climb for my aid station smooch and took some abuse from the flag guys.  I came back down the stairs, after going around the cones (real ones, not that contraption they had upstream), the flag wavers waved me to the left, back to Hemlock Overlook.  I got more abuse from them.  This time because I only air smooched with Renate.

After leaving Centerville Road, it’s about five miles back to Hemlock Overlook.  Pretty much the same five miles I covered on the way out.  Except right at the very end, which I’ll get to at the end of the section.  I do have to deal with the three concrete cylinder stream crossings – successfully avoiding falling in, but it was close once – and it seems like there are more ups than there were downs on the way out, but I don’t have any runners heading in the opposite direction, and, really, nobody right around me.  Every now and then I catch a glimpse of fellow runners up the trail a bit, but it’s mostly like I’m out for a run in the woods all by myself.  Rollin’ along on my own two feet . . . with no particular place to go . . .

A little over 15 miles into the day, my GPS decides to play hide and seek with the satellites.  It’s not a big problem, since I’m not paying a whole lot of attention to the mileage number, to any numbers for that matter.  Running the race last year helps, obviously, but I’m just following dangling blue ribbons.  And, I’m reasonably sure this is the case, after crossing the last concrete stream, I head up a steep walking hill.  I know I’m roughly a half mile from the Hemlock Overlook start/intermediate/finish area.  And I know that after this hill it’s a comfortable, quick bit of running.  So, I walk the hill and run the trail and I’m right back where I started.  But I can’t stop because I’m not done.  Tell me again why I do this stuff.
        
Approaching a concrete cylinder stream crossing.
Photo by Mike Bur.

I don’t need any aid, and Renate is back behind the timers taking a picture so I don’t get a smooch.  But, it is a nice picture.  The big finish line clock has a time that’s almost identical to last year’s time at this stage of the run.  I thought I was running fairly under control, and the fact that I’m further down in the standings at this point tells me I am.  It also tells me that conditions are fast and people are going to smoke the course.  Good for them.  My original goal of somewhere in the nine hour range is still my goal.  How everything washes out at the end will be determined at the end.  I get directions from a volunteer and head out to do the downstream portion of the day.  While I’ve been dawdling at the aid station, my GPS comes back to life so I’ll know where I am.  At least until it goes dark, again.

Next up, 4.5 miles down the trail, is the Bull Run Marina.  One foot in front of the other.  Repeat.  Except when one foot runs into a rock or a root and then there’s a little delay for the repeat part.  Rollin’ along on my own two feet . . . hiccup . . . with no particular place to go . . .
       
I’m back at the start/intermediate/finish line.

On the way to the Marina, there’s some running along the edge of a field.  Then skirting a couple of soccer fields.  Unlike last year there are games going on – makes me think soccer players are weenies since they didn’t play during last year’s mud/rain slop – and I watch a goalie stay firmly rooted in place as a penalty kick goes rolling towards the back of the net.  Reminded me of Rachel, my 13th favorite niece, who plays goalie for her soccer team because she doesn’t like to run.  It’s along a bit of gravel road for the soccer complex and finally back onto the trail.

There’s the stretch along Kincheloe Road that was quite swampy last year and, possibly, crocodile infested.  There are the same two to three foot logs laying side by side by side, but, in most places, it’s easier to run alongside them as there’s not much in the way of standing water.  As has been the case pretty much since heading back from the Centerville Road aid station, I’m pretty much all by myself.  No problems.  If I get bored, I can always sing the bottle of beer song.  The trail is well marked and there are no lions, no tigers, no bears to worry about.  I break out of the woods and reach the civilization of Bull Run Marina and some cheering and cheerful volunteers.  Along with the LOML.
        
Jeff has taken over camera duties while Renate does crew work.

This is going to be the first time I’m refueling.  I think I probably got a fresh bottle of Perpertuem and a fresh flask of Hammer Gel at every crew spot last year.  Since I was wearing the single bottle belt last year, I was draining the bottle more often.  This year, using the double bottle belt, I carried a bottle of water and a bottle of Perpetuem, mixed up double strength.  So, there wasn’t the need to refill every stop.  The Marina was 21 miles into the day, about 3.25 hours, and was as good a place as any to get fresh fuel.  So, I did.  Along with my smooch.  The next aid station, Wolf Run Shoals, was five miles down the trail.  Time to get moving.  Though, still no particular place to go . . .

Leaving the Marina aid station, after getting directions from a volunteer, I cross over Old Yates Ford Road, with the added security of a police officer stopping traffic and a volunteer shouting encouragement.  I’m sure to thank them profusely for being out there.  And I wave a hand in thanks to the driver waiting patiently for me to cross the road.  On the other side, there’s a guard rail to be hurdled.  Not wanting to risk a face plant, I stop and gently step over.  And then back onto the trail, running next to the river.

There’s not much in the way of excitement on the way to Wolf Run Shoals.  I just have to get there.  There’s the usual meandering through the woods.  Up the ups and down the downs.  Across the little stream things on stepping stones.  Across the bigger stream things on wooden bridges.  Randomly I’ll see someone.  Sometimes it’s me making the pass.  Sometimes it’s me being passed.  Mostly I’m just trotting along.  I don’t have any real goals, so I don’t have any real necessary pace.  I’m just trying to stay steady, to stay under control, to stay having fun.  And, eventually, I see the signs announcing the existence of the aid station just up ahead.  I don’t really need anything, it’s halfway through the day, mileage-wise (26.1 miles according to the chart), and I’m just under four hours time-wise.  As I think I mentioned earlier, my goal was nine hours, so I’m way ahead of that.  I’m sure I’ll slow down as the day goes on.  But, I don’t feel as if I’ve been pushing too hard, so I don’t know what the slowdown will be.  One of the things I wanted to work on with this run, as preparation for the Vermont 100, was eating solid food.  Nothing on the table appealed to me and I didn’t want to start on the Coke this early, so, I just got my water bottle topped off and headed back on down the trail, towards the aid station at Fountainhead.

I forgot to mention that, apparently, the volunteers at Wolf Run Shoals were dressed up as M*A*S*H characters.  I didn’t notice.  Kind of makes you wonder about the level of detail I throw in my reports.  If I can’t even notice the volunteers all costumed up, how the heck can I notice anything else.  Did I even run?  Do you know that for sure?  Can you tell from the pictures?  Maybe this was all done in a studio in New Mexico.


On the trail to Fountainhead.  I’m about to be passed.
Photo by Aaron Schwartzbard.

Entering the aid station at Fountainhead.  I guess I’m still holding position.
(If you look closely, you can see a little rock that I’m about to kick with my left foot.
This is probably the same rock that tripped me up last year.  It didn’t this year.)

It’s only a couple of miles from Wolf Run Shoals to Fountainhead, but, at least by looking at my splits (10:46.5 minutes per mile going out, 12:08.0 coming back), it’s a bit of tough running/walking.  I guess I run when I can and walk when I can’t and I make it successfully to Fountainhead, and a rendezvous with my crew.


Smooch – It does exist.

Post-Smooch – Ain’t love grand?

Crew aren’t allowed at the Do Loop aid station, basically the far point of the course, so Renate and Jeff, along with Randy’s wife Mara (and, I’m sure, a bunch of other folk) hang out at Fountainhead.  I’ll be back in just under ten miles.  Renate snaps a few pictures of acquaintances to pass the time.  I travel through the White Loop before heading out towards the Do Loop.

Friends At Fountainhead
First visit for these guys . . . Second visit for Randy & Dave . . .

Chris Mortensen

Gerard Prilutski

Randy Miller

Dave Burslar

The White Loop is about two miles of twisting, meandering, up and down trail.  Randomly I’ll spot a fellow competitor up ahead.  I think he might be catchable, but by the time I’ve negotiated all the twists and turns, he’s vanished into thin trail.  So it goes.  And it does, quite often, it seems.  It’s probably about twenty minutes and then I see the bright blue pie plates with arrows (and maybe a paragraph on the back) pointing back to the main trail.  I also see the bright blue pie plates with arrows that will tell me not to do the White Loop when I’m heading back home.  The White Loop is one way only, apparently or, rather, thankfully.  A couple of miles on the main trail and then civilization in the form of the Do Loop aid station.

Oh, wait a minute.  Sometime between the end of the White Loop and the Do Loop aid station, I start running into home going runners.  I vaguely remember seeing the same leader as last year in about the same spot as last year.  That could all be a hallucination, or a made up embellishment, but I wrote it, it will appear on the Internet, so it must be fact.

I topped off my water bottle, since I didn’t do that back at Fountainhead, got directions from a volunteer along with a “see you in three miles” and headed for a trip around the Do Loop.  I did succeed in one of my semi-spur of the moment type goals.  I wanted to be in the Do Loop before seeing Randy on his way back.  I also had a little reward waiting for me when I made it out of the Do Loop.  I told myself that I could start drinking Coke once I was on the way home.  It wasn’t quite Guinness, but it was a little bit of a carrot.  I ran into the Do Loop.

And met the gatekeeper, a lonely volunteer directing runners one way on the way in, and the other way on the way out.  I thanked him for being out there and complimented him on his arm waving technique.

The loop itself is probably two and a half miles.  Call it a quarter mile to get to the gatekeeper, two and a half miles of loop, and a quarter mile back to the aid station.  The loop did seem to be more up and down this year than it was last.  There were still some “row, row, row your boat” crewers on the water below, maybe the same ones as last year.  The same junk cars – how the heck did they get there in the first place – as last year.  But, this year I had company on the loop.  Well, if you can call the guys off in the distance and the girl who zoomed past me company.

I guess I was having fun, because time seemed to be flying and I re-met the gatekeeper.  I asked if I could go around for another spin, but he said only one per customer.  (After all, it was the Do Loop, not the Do-Do Loop.)  Unless I had some cash, but I didn’t, so I headed back to the aid station.  And my first cup of Coke of the day.  Rough race time was 5.5 hours.

And this is when I began to think that I’d be faster than the original nine hour target.  Heck, I should have a chance at beating last year’s 8:33.  I’d covered 35.5 miles and had 15 to go.  Doing some mental calculations – Seeing as to how I was lacking in paper and pencil.  Heck, I was lacking in mental, too, but that’s another issue. – told me that ten minute pace would be 150 minutes which would be 2.5 hours which added to the 5.5 I’d already lived would end up with eight.  What??  How the heck could that be.  Not that I was going to be traveling at ten minute per mile pace, but I had the semi-thought that maybe I could.  How hard did I want to work?  How hard could I work?  How much wood would a woodchuck chuck if a woodchuck could chuck wood?  How many bottles of beer on the wall?

And then it started to rain.  Great deluges of water falling from the skies washing rocks and small animals away.  Noah’s Ark type rain.  Wait.  That was the next day.  It was just dripping a little bit.  No harm.  No foul.  Just the pitter patter of small drops of water plopping amongst the dead leaves on the trail.  I didn’t foresee a problem.  Kind of surprising, I’m basically a pessimist.

It helped that there were runners running in the direction I was once running but I wasn’t running now.  I was going home.  They weren’t.  Nyah . . . nyah . . . nyah.  No.  I didn’t say any of that.  It was always words of encouragement on both sides.  One oncoming guy told me the little blue pie plates with the turn arrows were just up ahead.  Good thing not to have to deal with the White Loop a second time.

I wasn’t moving as quickly as maybe I should have been and I pulled into Fountainhead at six hours on the race clock.  Or at least the race clock that I was wearing on my wrist.  I did more math – 12.5 miles to go, two hours to beat eight – and came up with a number faster than ten minute per mile pace.  Well, it was only a pipe dream, anyway.

A couple cups of Coke, a quick smooch and I was back on the trail.  And, fortunately out of sight of the aid station, on the trail.  Literally.  A rock grabbed my shoe and I went down.  Hard.  The hardest I’ve fallen during a race.  I took a few seconds to regroup and recollect.  I knew my name.  I knew what I was doing.  I knew where I was going.  So, I got up and went.

I knew the aid station at Wolf Run Shoals was only a couple of miles away.  I didn’t remember it as being as tough as it apparently was.  Still, I was homeward bound – though I had no ticket for my destination, and I wasn’t sure where the railway station was – and there were more than a few folk who weren’t.  (I don’t mean to keep bringing that up.  It’s probably tough on them to see what seems like everybody heading back.)  It was still the off and on dripping of little drips.  Nothing to make me uncomfortable.  (Though when I pulled into Fountainhead, I saw Jeff wearing my rain slicker.  Candyass, I think I said to him.  And he wonders why he can’t drink for free at Noone’s Saloone & Golf Club.)

I successfully make it to Wolf Run Shoals where I’m offered an ice cream bar.  I actually consider it, before settling on the Coke.  And quickly back on the trail.

I’ve given up on math.  I’ll get to where I’m going when I get there.  I’m reasonably sure I’ll be faster than last year.  I’m still moving steadily and, surprisingly, fairly comfortably.  I don’t have the desire, as much mentally as physically, to push the pace.  I’m not part of a team, so there’s no added incentive in that regard.  And, while the final result is important, this is not a major race for me.  (That’s another thing I’m not sure how to include.  Some races I run mostly for training purposes.  Sure, I want to do well, but I don’t want to push so hard that I have to spend the next week recovering.  So, I push, but not as hard as maybe I should.)

I come across a young lady heading out, turns out to be the last person I see heading in that direction.  I glance at my watch.  It’s 6.5 hours of race time.  She says, “I’d give anything to be you right now.”  I chuckle and tell her to just keep plugging away.  I mention that the aid station is just a couple of minutes up ahead.  Man, that’s got to be tough.  She’s looking at a 13 hour day at best.  I continue on my way to the Bull Run Marina.

I know it’s a bit of a stretch, five miles, between the Wolf Run Shoals aid station and the aid station at the Bull Run Marina, but it’s pretty good running.  And, there are actually mile markers.  Well, little posts with numbers on them.  Although this could just as easily have been somewhere else on the trail.  I’m really having a pretty good time.  The weather, even with the sprinkling, is just about perfect.  The trail is in great shape.  I’m pretty much all by myself, but I kind of like it that way.  I’m moving at a good pace.

As I’m wondering how far it is to the Marina, I see the bridge over the river that tells me Old Yates Ford Road is just up ahead.  The police officer and the volunteer (the same guy?  I don’t know.) have moved over to this side of the road.  I struggle over the guard rail.  I never knew they were so high.  It certainly wasn’t this high on the way out.  Again, I thank the police officer and the volunteer.  Again, I wave a hand in thanks to the drivers waiting patiently, I hope, for me to cross.  And, I walk up the steps to the aid station.

This is it as far as race course aid goes, as good a place as any to take in some solid fuel and see how it sits.  There are 5.5 miles to go, probably just under an hour.  If I were to run into any digestive problems, it might take longer, but I’d still be able to finish.  But, I decline the real food and just grab a couple cups of Coke.  I get a fresh gel flask from Renate.  And a smooch.  And I’m back on the trail.  It’s about 7.25 hours into the day.  I know I’m going to break nine hours.  I’m probably going to break 8.5 hours and beat last year’s time.  Let’s get it going and get it finished.
        
The upstairs walk to the Bull Run Marina aid station.

(For what it’s worth, I did have a handful of potato chips at one of the aid stations.)

Near the swampy, loggy section near Kincheloe Road, I run into a couple of tourists.  I don’t know if they wandered over from the soccer complex, but it doesn’t appear to be the greatest section for an easy, dry walk in the woods.

I make it to the soccer complex.  There are a bunch of games going, a bunch of parents spectating and cheering.  A few look at me, maybe noticing the number pinned to my chest and wondering what race is going on.  It’s not like I’m on the road, nor are there any other runners near me.  Plus, I’m not moving all that quickly.  In fact, a little boy, about four or five, runs alongside me for about ten yards.  He’s running hard and has a big grin on his face when he pulls ahead.  And then he stops next to his father.  I compliment the little man on his running.  He’s bent over, retching, but he’s happy.  Just kidding.  I continue running along.

I’m through the soccer section, I do the quarter mile at the edge of some field, meeting up with another hiker person.  Then back into the woods.  I roughly guess that I have 3.5 miles to go.  It’s about this time that I start focusing on a finish time.  I’m going to beat last year’s 8:33.  If I can keep it under control, I can beat 8:15.  You know, if I want some massive pain, breaking eight hours is sort of, maybe, really possible.  I float the question past the body parts.  It’s pretty much unanimous.  No pain, no pain.  They’ll work for the 8:15, but the sub-8:00 will have to wait for a different body or a different day.  Ok.  I can live with that.

And, now, it’s time to be done with the Bull Run Run.  But, I can’t find the end.  I know it’s somewhere, that last big climb that leads to the open field and the final stretch of trail and the big clock and the guy that says I can stop and the pint of Guinness.

There has been a raging gun battle on the other side of the river for the last bunch of miles.  Is it a re-enactment of the Battle of Bull Run?  I’m wearing yellow and white.  Would I be fair game for both the blue clad Yankees and the Rebel gray?  I’m guessing there was some kind of gun range across the way and good ol’ boys and girls were just shooting off a bit of gunpowder.

But, back to my trials and tribulations.  There is the rocky section that horses aren’t allowed on.  Heck, it would be tough on most mountain goats.  At least if they had run 45+ miles.

I come to the intersection with the trail that heads back up to the main area.  I ran down this trail twice.  Once at the beginning of the day when I made a right turn and the trip up to Centerville and the upstream turnaround.  The second time 2.5 hours later when I made a left turn for the downstream section of the run.  Wouldn’t it be fair if I could just make the right turn and run up this trail?  The red ribbon strung across said, with bright gaiety, “No, you lazy sh!t.  Keep running.”

I kept running.  There are the rocky sections I remember from last year.  The spots that, for me anyway, are required walking.  There is lots of running.  (In all fairness, the last bit of the run along the river is very runable.  It’s just the desire to be done that takes most of the pleasantness out of the time and place.)  I’m following blue ribbons.  I’m cursing blue ribbons.  There is nobody ahead of me, there hasn’t been for quite awhile.  I turn and look back.  I see one guy who I hope I’m not leading all the way back to the upstream turnaround.  I realize that if I come to the concrete cylinders in some creek that I will have gone too far.  But, have I already gone too far?  I keep running.

Finally, after what seems like days, I see a blue ribbon off on my right a ways.  I’m reasonably sure it’s a marking for the trail that leads back to the end.  I get to a stream crossing.  Fortunately, there are enough red ribbons strung from tree to tree to tree to make sure I go in the right direction.  I turn right.  I know the end is near, roughly ten minutes, I’m guessing.  My watch says 8:02 and change.  Guess I’ll break nine hours.  I should break 8:15.

I walk up the steep last hill.  There’s a guy standing on some rocks off to the side cheering.  Maybe, I inquire, playing King of the Mountain.  No, just waiting for his son to appear.  I crest the mountain and I know that’s about it for today.  A short bit of running through some open area, a last little bit of trail, then the gravel road with the big clock and the finish line.


Approaching the finish line.
Photo by Anstr Davidson.

I’m just about done . . .
. . . in more ways than one.

Official time is 8:08:35.  Not a bad day of running.  I shake hands with Bob Phillips, the RD.  Somebody hands me a finisher jacket which I promptly hand to Renate.  I’m glad to be done.  I’m bending over, trying to regroup.  By now, after a number of races, Renate is used to how I look at the finish line.  “What would you like?” she asks.  “Coke?  Guinness?  Toss cookies?”  I’m not sure.  Give me a minute or so.

I compliment Randy on his fine performance.  I’m trying to figure out how to recognize when he views my web site, so that I can direct him to a different report.  He’s read the old ones and then used that information, along with a fair amount of talent, to beat me like a dead horse.  Maybe I’ll make up a bit of fiction about the Vermont 100.  At this time, it would have to be fiction seeing as to how I’ve not yet done the race.


Jeff, Steve, Renate

Mara and Randy

I’m stable enough for a couple of pictures, then I grab a can of Coke and start making my way to the showers.  A bit of re-hashing of the day with the guys.  Dave is there and it turns out that he ran 15 seconds over eight hours.  He didn’t look at his watch towards the end and was kind of surprised, and bummed, that he was so close and didn’t push at the end.  The talk in the room turns to food.  I mention that I find it impossible to eat after a race.  Drinking is no problem – and Dave chimes in with “Guinness, right?” – but solid food has absolutely no appeal to me.  So, I’m cleaned up and semi-functional.  It’s time.

I make my way back to the finish line.  The sound of a pint of Guinness opening is heard.  Brilliant.

Numbers, a Map, and Miscellaneous Comments

The time splits are when I remembered to hit the split button on my watch.  The distances are as advertised from the race map.  The pace is a mathematical combination of the two.

-------  SPLIT  --------     --------  RACE  --------
  TIME  DISTANCE   PACE       TIME   DISTANCE   PACE       LOCATION
                             0:00:00     0.0            Hemlock Overlook
1:06:59    7.2    9:18.2     1:06:59     7.2   9:18.2   Centerville Road
  18:24    2.2    8:21.8     1:25:23     9.4   9:05.0   Upstream Turnaround
  19:08    2.2    8:41.8     1:44:31    11.6   9:00.6   Centerville Road
  47:25    5.0    9:29.0     2:31:56    16.6   9:09.2   Hemlock Overlook
  41:20    4.5    9:11.1     3:13:16    21.1   9:18.0   Bull Run Marina
  44:13    5.0    8:50.6     3:57:29    26.1   9:05.9   Wolf Run Shoals
  21:33    2.0   10:46.5     4:19:02    28.1   9:13.1   Fountainhead
  44:19    4.4   10:04.3     5:03:21    32.5   9:20.0   Do Loop
  29:28    3.0    9:49.3     5:32:49    35.5   9:22.5   Do Loop
  27:01    2.4   11:15.4     5:59:50    37.9   9:29.7   Fountainhead
  24:16    2.0   12:08.0     6:24:06    39.9   9:37.6   Wolf Run Shoals
  47:48    5.0    9:33.6     7:11:54    44.9   9:37.1   Bull Run Marina
  56:41    5.5   10:18.4     8:08:35    50.4   9:41.6   Hemlock Overlook


I was 25 minutes faster this year than last, yet finished 10 spots lower – 26th this year versus 16th
last year.  I guess the fast people stayed home last year because of the mud.

I don’t remember where or when it was, but there were several folks cleaning trash alongside the
river.  I don’t remember if I said “thanks” or just thought it.
  
This is a linear map of the course.
It’s not to scale.  I’m not sure it helps other than to give some indication as to the location of the aid stations.


Thanks, everybody, for reading.  Hope you had a good time.  By the way, if anybody has any comments, queries, suggestions, corrections, etc., please pass them along.


Return to Noone's Saloone & Golf Club.

Most of the story was written in early May of 2007.  I finally got around to finishing it and it was published on June 26, 2007.