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| A Realistically Virtual Bar Experience |
| Marathon Splits (since 2001) |
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Dublin City Marathon October 29, 2001 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:28 6:12 6:29 6:17 6:18 |
6:21 6:29 6:30 6:17 6:15 |
6:14 6:23 6:16 6:21 6:47 |
6:27 6:26 6:06 6:37 6:25 |
6:05 6:41 6:37 6:41 6:45 |
6:32 1:23 |
| 31:44 | 31:52 | 32:01 | 32:01 | 40:44 | |
| 6:20.8 | 6:22.4 | 6:24.2 | 6:24.2 | 6:34.2 | |
| First Half | 1:23:09 | 6:20.8 | Second Half | 1:25:13 | 6:30.3 |
| Total Time | 2:48:22 | 6:25.6 | Second Half as % of First Half --- 102.49% | ||
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Disney World Marathon January 12, 2003 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:40 6:02 6:26 6:34 6:18 |
6:12 6:38 5:55 5:59 6:14 |
6:11 6:12 6:09 6:12 6:14 |
6:11 6:10 6:07 6:11 6:23 |
6:29 6:28 6:42 6:49 7:12 |
7:04 1:30 |
| 32:00 | 30:58 | 30:58 | 31:02 | 42:15 | |
| 6:24.0 | 6:11.6 | 6:11.6 | 6:12.4 | 6:48.9 | |
| First Half | 1:22:07 | 6:16.1 | Second Half | 1:25:06 | 6:29.8 |
| Total Time | 2:47:13 | 6:22.9 | Second Half as % of First Half --- 103.63% | ||
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Philadelphia Marathon November 23, 2003 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:18 6:16 6:16 6:19 6:19 |
6:14 6:15 6:20 6:20 6:21 |
6:15 6:17 6:20 6:22 6:09 |
6:27 6:22 6:23 6:20 6:21 |
6:23 6:39 6:36 6:43 6:50 |
7:00 1:35 |
| 31:28 | 31:30 | 31:23 | 31:53 | 41:46 | |
| 6:17.6 | 6:18.0 | 6:16.6 | 6:22.6 | 6:44.2 | |
| First Half | 1:22:26 | 6:17.6 | Second Half | 1:25:34 | 6:31.9 |
| Total Time | 2:48:00 | 6:24.7 | Second Half as % of First Half --- 103.80% | ||
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Boston Marathon April 19, 2004 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:11 6:18 6:31 6:17 6:34 |
6:25 6:20 6:26 6:20 6:28 |
6:30 6:21 6:18 6:24 6:35 |
6:24 6:47 6:52 6:39 7:02 |
7:23 7:02 7:14 7:19 8:08 |
7:30 1:35 |
| 31:51 | 31:59 | 32:08 | 33:44 | 46:10 | |
| 6:22.2 | 6:23.8 | 6:25.6 | 6:44.8 | 7:26.8 | |
| First Half | 1:23:40 | 6:23.2 | Second Half | 1:32:12 | 7:02.3 |
| Total Time | 2:55:52 | 6:42.7 | Second Half as % of First Half --- 110.20% | ||
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Disney World Marathon January 9, 2005 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:11 6:24 6:18 6:21 6:22 |
6:08 6:11 6:04 6:07 6:07 |
6:14 6:18 6:18 6:19 6:18 |
6:20 6:27 6:32 6:24 6:32 |
6:27 6:27 6:29 6:21 6:57 |
6:49 1:24 |
| 31:36 | 30:37 | 31:27 | 32:15 | 40:54 | |
| 6:18.2 | 6:07.4 | 6:17.4 | 6:27.0 | 6:35.8 | |
| First Half | 1:21:44 | 6:14.4 | Second Half | 1:25:05 | 6:29.7 |
| Total Time | 2:46:49 | 6:22.0 | Second Half as % of First Half --- 104.10% | ||
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Marine Corps Marathon October 30, 2005 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:29 6:25 6:04 5:59 6:11 |
6:04 6:10 6:13 6:12 6:11 |
6:02 6:11 6:17 6:01 6:26 |
6:12 6:14 6:16 6:25 6:28 |
6:29 6:34 6:40 6:51 6:58 |
7:18 1:56 |
| 31:08 | 30:50 | 30:57 | 31:33 | 42:46 | |
| 6:13.6 | 6:10.0 | 6:11.4 | 6:18.6 | 6:53.9 | |
| First Half | 1:21:10 | 6:11.8 | Second Half | 1:26:04 | 6:34.2 |
| Total Time | 2:47:14 | 6:23.0 | Second Half as % of First Half --- 106.04% | ||
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Disney World Marathon January 8, 2006 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:14 6:39 6:16 6:15 6:25 |
6:19 6:17 6:24 6:19 6:19 |
6:43 6:22 6:17 6:17 6:17 |
6:22 6:22 6:23 6:11 6:18 |
6:08 6:19 6:23 6:21 6:55 |
6:28 1:21 |
| 31:49 | 31:38 | 31:56 | 31:36 | 39:45 | |
| 6:21.8 | 6:19.6 | 6:23.2 | 6:19.2 | 6:24.7 | |
| First Half | 1:23:35 | 6:22.8 | Second Half | 1:23:09 | 6:20.8 |
| Total Time | 2:46:44 | 6:21.8 | Second Half as % of First Half --- 99.48% | ||
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Disney World Marathon January 7, 2007 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:43 6:39 6:41 6:27 6:35 |
6:42 6:31 6:31 6:30 6:31 |
6:40 6:35 6:31 6:32 6:28 |
6:32 6:33 6:38 6:25 6:37 |
6:18 6:29 6:34 6:27 7:11 |
6:44 1:24 |
| 33:05 | 32:45 | 32:46 | 32:45 | 41:07 | |
| 6:37.0 | 6:33.0 | 6:33.2 | 6:33.0 | 6:37.9 | |
| First Half | 1:26:22 | 6:35.6 | Second Half | 1:26:06 | 6:34.4 |
| Total Time | 2:52:28 | 6:35.0 | Second Half as % of First Half --- 99.69% | ||
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Mount Desert Island Marathon October 14, 2007 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:28 6:41 6:25 5:55 6:14 |
6:16 6:31 6:19 6:25 6:26 |
6:26 6:35 6:13 6:37 6:32 |
6:28 6:32 6:30 6:27 6:26 |
6:34 6:38 6:29 7:01 6:27 |
6:16 1:37 |
| 31:43 | 31:57 | 32:23 | 32:23 | 41:02 | |
| 6:20.6 | 6:23.4 | 6:28.6 | 6:28.6 | 6:37.1 | |
| First Half | 1:23:45 | 6:23.6 | Second Half | 1:25:43 | 6:32.6 |
| Total Time | 2:49:28 | 6:28.1 | Second Half as % of First Half --- 102.35% | ||
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Rocket City Marathon December 8, 2007 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:03 6:11 6:12 6:16 6:17 |
6:28 6:11 6:28 6:14 6:17 |
6:08 6:14 6:12 6:12 6:11 |
6:17 6:28 6:07 6:18 6:27 |
6:29 6:25 6:44 6:36 6:39 |
6:36 1:21 |
| 30:59 | 31:38 | 30:57 | 31:37 | 40:50 | |
| 6:11.8 | 6:19.6 | 6:11.4 | 6:19.4 | 6:35.2 | |
| First Half | 1:21:54 | 6:15.1 | Second Half | 1:24:07 | 6:25.3 |
| Total Time | 2:46:01 | 6:20.2 | Second Half as % of First Half --- 102.71% | ||
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Chicago Marathon October 12, 2008 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:13 6:15 6:18 6:12 6:15 |
6:19 6:10 6:27 6:22 6:20 |
6:21 6:23 6:25 6:18 6:23 |
6:24 6:24 6:21 6:29 6:27 |
6:27 6:26 6:26 6:27 6:29 |
6:30 1:25 |
| 31:13 | 31:38 | 31:50 | 32:05 | 40:10 | |
| 6:14.6 | 6:19.6 | 6:22.0 | 6:25.0 | 6:28.7 | |
| First Half | 1:22:41 | 6:18.7 | Second Half | 1:24:15 | 6:25.9 |
| Total Time | 2:46:56 | 6:22.3 | Second Half as % of First Half --- 101.89% | ||
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Richmond Marathon November 15, 2008 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:14 6:27 6:26 6:29 6:29 |
6:31 6:03 6:37 6:24 6:31 |
6:41 6:40 6:40 6:31 6:24 |
6:41 6:51 6:51 6:37 6:50 |
6:59 7:13 7:23 7:56 7:26 |
7:23 1:30 |
| 32:05 | 32:06 | 32:56 | 33:50 | 45:50 | |
| 6:25.0 | 6:25.2 | 6:35.2 | 6:46.0 | 7:23.5 | |
| First Half | 1:24:53 | 6:28.8 | Second Half | 1:31:54 | 7:00.9 |
| Total Time | 2:56:47 | 6:44.8 | Second Half as % of First Half --- 108.27% | ||
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Kiawah Island Marathon December 6, 2008 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:12 6:31 6:29 6:31 6:22 |
6:33 6:35 6:24 6:36 6:20 |
6:27 6:20 6:27 6:28 6:23 |
6:24 6:23 6:23 6:28 6:25 |
6:30 6:23 6:26 6:34 6:35 |
6:39 1:51 |
| 32:05 | 32:28 | 32:05 | 32:03 | 40:58 | |
| 6:25.0 | 6:29.6 | 6:25.0 | 6:24.6 | 6:36.5 | |
| First Half | 1:24:26 | 6:26.7 | Second Half | 1:25:13 | 6:30.3 |
| Total Time | 2:49:39 | 6:28.5 | Second Half as % of First Half --- 100.93% | ||
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Walt Disney World Marathon January 11, 2009 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:09 6:22 6:24 6:19 6:18 |
6:22 6:20 6:27 6:25 6:28 |
6:31 6:26 6:28 6:21 6:26 |
6:25 6:33 6:30 6:26 6:35 |
6:17 6:33 6:38 6:29 7:04 |
6:57 1:32 |
| 31:32 | 32:02 | 32:12 | 32:29 | 41:30 | |
| 6:18.4 | 6:24.4 | 6:26.4 | 6:29.8 | 6:41.6 | |
| First Half | 1:23:41 | 6:23.3 | Second Half | 1:26:04 | 6:34.2 |
| Total Time | 2:49:45 | 6:28.7 | Second Half as % of First Half --- 102.85% | ||
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Mardi Gras Marathon February 1, 2009 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:23 6:14 6:28 6:28 6:27 |
6:29 6:24 6:26 6:35 6:26 |
6:23 6:28 6:17 6:05 6:26 |
6:22 6:24 6:26 6:38 6:34 |
6:39 6:38 6:46 6:57 7:01 |
7:15 1:36 |
| 32:01 | 32:20 | 31:39 | 32:24 | 42:52 | |
| 6:24.2 | 6:28.0 | 6:19.8 | 6:28.8 | 6:54.8 | |
| First Half | 1:23:59 | 6:24.7 | Second Half | 1:27:17 | 6:39.8 |
| Total Time | 2:51:16 | 6:32.2 | Second Half as % of First Half --- 103.93% | ||
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Snickers Energy Bar Marathon March 7, 2009 |
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| Miles 1-5 | Miles 6-10 | Miles 11-15 | Miles 16-20 | Miles 21-25 | Miles 26-26.2 |
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6:20 6:42 6:26 6:33 6:23 |
6:32 6:28 6:25 6:29 6:36 |
6:32 6:21 6:28 6:27 6:20 |
6:35 6:30 6:33 6:34 6:38 |
6:38 6:37 6:49 7:01 6:44 |
7:00 1:30 |
| 32:24 | 32:30 | 32:18 | 32:50 | 42:19 | |
| 6:28.8 | 6:30.0 | 6:27.6 | 6:34.0 | 6:49.5 | |
| First Half | 1:25:09 | 6:30.0 | Second Half | 1:27:12 | 6:39.4 |
| Total Time | 2:52:21 | 6:34.7 | Second Half as % of First Half --- 102.41% | ||
| 5 Mile Pace Chart (since 2001) |
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| Career Road Marathons |
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Event and Year Philadelphia '94 Philadelphia '95 Philadelphia '96 Philadelphia '97 Philadelphia '98 Boston '99 New York '00 Dublin '01 Disney '03 Philadelphia '03 Boston '04 Disney '05 Marine Corps '05 Disney '06 Disney '07 MDI '07 Rocket City '07 Chicago '08 Richmond '08 Kiawah Island '08 Disney '09 Mardi Gras '09 Snickers '09 |
Chip Time 3:18:44 3:11:38 3:05:18 3:07:52 3:03:58 3:17:04 3:08:38 2:48:22 2:47:13 2:48:00 2:55:52 2:46:49 2:47:14 2:46:44 2:52:28 2:49:28 2:46:01 2:46:56 2:56:47 2:49:39 2:49:45 2:51:16 2:52:21 |
Average Time 3:18:44 3:15:11 3:11:53 3:10:53 3:09:30 3:10:46 3:10:27 3:07:42 3:05:25 3:03:41 3:02:58 3:01:37 3:00:31 2:59:32 2:59:04 2:58:28 2:57:44 2:57:08 2:57:07 2:56:44 2:56:24 2:56:10 2:56:00 |
Age 36.14 37.13 38.15 39.15 40.14 40.55 42.10 43.08 44.28 45.14 45.55 46.28 47.08 47.27 48.27 49.03 49.19 50.03 50.12 50.18 50.28 50.34 50.43 |